Quality Care You Can Trust
At Cha Physical Therapy, every treatment plan begins with understanding your unique needs, lifestyle, and goals. Our physical therapists take a hands-on approach each session, giving you their undivided attention and deeply understanding how your body responds. By pairing this personalized approach with cutting-edge physical therapy techniques, we carefully craft a tailored treatment plan that helps deliver faster recovery, improved performance, and lasting health improvements.
Mastery in Motion
We see the human body as a micro-universe—a complex system requiring masterful understanding to heal effectively. Our revolutionary methodology emphasizes restoring movement integrity to optimize respiratory function and postural alignment, delivering superior outcomes. We treat the root cause, restoring your body's natural harmony through precision-crafted plans tailored to your unique needs. Experience the highest standard of integrated healing.
Results-Driven Care
Your success is our only measure of achievement. Every treatment plan is crafted specifically for you, with clear goals that matter to your life, and we continuously adjust based on how your body responds. You'll experience faster recovery, improved performance, and lasting health improvements because we're committed to what truly works for you. Your healing journey deserves nothing less than proven excellence.
Quality You Can Trust
Quality You Can Trust
Our team is experienced in treating a wide range of disorders and issues. We draw on this experience to deliver the highest quality of care, all while remembering that each case is unique and deserving of a personalized approach. To discuss your specific needs and to learn about how we would approach your custom treatment plan, please reach out to us for a private 1-on-1 consultation.
Our Programs
Movement & Neuromuscular Therapy
Musculoskeletal Movement Disorders
Movement and neuromuscular therapy helps restrain how your muscles and nervous system work, restoring proper movement patterns and reducing pain.
Pain Recovery & Rehabilitation
Schroth 3-Dimensional Scoliosis Therapy
Pain recovery and rehabilitation focuses on relieving discomfort, restoring function, and rebuilding strength so you can return to the activities you love.
Specialized Wellness Programs
Wellness & Prevention Programs
Our specialized wellness programs are designed to help maintain your body’s longevity, inner balance, and strength to support a variety of lifestyles and activities.
+10 more treatment types
Our Leading Clinical Team
Years of proven expertise
Our team boasts a wealth of expert knowledge and professional training.
Serving Our Community
We have been proudly serving New Yorkers at our Midtown studio for years.
Delivering Great Outcomes
We use only the best therapeutic techniques to truly aid your recovery.
A Life-Changing Story:
How Nicolas Overcame Back Injuries and Returned to Sports
“Immediately after the first session I felt months of built up tension and chronic pain release. It was different from any other PT studio I had been to before.”
Frequently Asked Questions about Cha Physical Therapy:
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Cha Physical Therapy is a clinic in Midtown, Manhattan that blends science-backed techniques and holistic approaches to craft a personalized treatment plan for your needs. We focus on non-surgical injury recovery, chronic pain management, neurological disorders, performance enhancement, and overall wellness, with 81% of patients returning for more sessions.
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We provide one-on-one sessions that address musculoskeletal and neurological movement therapy, TMJ relief, postural restoration, pain management, orthopedic manual therapy, Schroth 3D scoliosis therapy, performance programs, artist clinics, and wellness prevention. We emphasize evidence-based methods like manual therapy, exercises, and neuroplasticity training.
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Each session is fully private and 1-on-1 with your physical therapist. We take a hands-on approach, dedicating at least half of each session to focused manual therapy and working deeply on your personalized treatment plan. At every session at Cha, you’ll receive the complete care and attention you deserve.
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We are located near Penn Station, at 16 W 32nd Street, Suite 100. We are open Monday–Friday from 9 AM to 7 PM and on Saturday from 9AM to 3:30PM (closed Sundays).
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Call for an immediate booking or use our online form to request an appointment. Our team will get back to you to confirm your appointment and explain your insurance benefits.
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We accept most major insurance providers and offer flexible payment options. To find out if your insurance will cover your treatment at Cha Physical Therapy, use our online form to check.
We’re dedicated to getting you back to your best.
With personalized physical therapy programs and compassionate, expert care, we raise the bar for what rehabilitation can achieve.
Check your insurance
Find out in a few seconds if your insurance will cover your treatment at Cha Physical Therapy.
We work with most major insurance providers and offer flexible payment options if you’re paying out of pocket. So you know what to expect before your first visit, or team will get in touch with you within 24 hours to verify your insurance benefits and confirm your appointment.
Getting Here
Our Midtown Studio is at 16 West 32nd Street, Suite 1007, 3-5 minutes from Herald Square and a few blocks from Penn Station.
STUDIO HOURS
| Monday | 9AM - 7PM |
| Tuesday | 9AM - 7PM |
| Wednesday | 9AM - 7PM |
| Thursday | 9AM - 7PM |
| Friday | 9AM - 7PM |
| Saturday | 9AM - 3:30PM |
| Sunday | Closed |
Today’s PT Spotlight
Healthy Creativity: Physical Therapy for Artists & Performers
September 11, 2025
For artists and performers, the body isn't just a vessel—it's the primary tool for creation. Musicians channel emotion through precise finger movements, dancers sculpt stories with every leap and turn, and singers harness breath and posture to project their voice. Yet, this intimate relationship with physicality comes with risks. Repetitive rehearsals, awkward positions, and high-intensity performances can lead to overuse injuries, strain, and chronic pain, threatening the very essence of artistic expression. Recognizing these vulnerabilities early and addressing them through physical therapy can be a game-changer, helping creators maintain their craft without interruption while fostering long-term resilience.
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