Pain Management PT | Cha Physical Therapy

Pain management

Chronic pain has a pattern.
We look for it.

If you've been told to pace yourself, ice it, and avoid certain movements, or if medications are only masking the signal, that's managing pain, not treating it. Chronic pain rarely lives where it started, and finding the actual pattern takes time and a whole-body approach. Evidence-based, non-drug care: manual therapy, acupuncture, and full-body assessment, working from the cause, not just the symptom.

Pain that outlasts tissue healing is a different clinical problem. It needs a different approach.

Acute pain is tissue damage , strain, inflammation, injury. It resolves as healing happens. Chronic pain is different. After three months, the nervous system often maintains the pain signal even after the original tissue has healed. That doesn’t mean the pain is imaginary , it means the treatment needs to address the nervous system pattern, not just the structure.

Manual therapy, breathwork, and movement work all have well-documented effects on nervous system sensitization. Reducing load on overworked tissues, restoring normal movement patterns, and changing how the body processes threat signals are the mechanisms. Complex pain cases here often combine physical therapy with acupuncture, particularly when the nervous system component is prominent.

Hands-on manual therapy at the lumbar spine, Cha PT

From chronic low back and neck pain to hip and SI joint issues, fibromyalgia, and pain that has not resolved after surgery, the conditions treated here share a common pattern: the source of the signal lives somewhere upstream of where it hurts. The treatment follows from finding that source.

See the full list of conditions treated →

Some pain patterns need a different kind of input. Needle work changes what hands alone can’t.

For patients with prominent nervous system sensitization , widespread tenderness, pain that moves around, sleep disruption, or pain that doesn’t follow a clear mechanical pattern , Dr. Kim’s acupuncture integrated with physical therapy often produces results that either alone doesn’t. The combination addresses both the structural and the neurological layer simultaneously.

See the acupuncture approach →

When you’re ready, come in.

Address 16 W 32nd St, Suite 1007 NoMad, New York 10001
Hours Mon–Fri 9am–7pm
Phone (212) 643-9326
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